Journal2020-10-07T22:19:43+00:00

New Year’s Goals

The new year is upon us and I can hardly believe that 2013 has past by so quickly. In the spirit of 2014 and starting anew, I’ve decided to share with you a few goals [...]

Gratitude

November is the month of gratitude and thankfulness and I would like to take this the time in this blog post to talk about how gratitude can actually help your health. Expressing gratitude actually affect [...]

No on GMO’s!

Here is Washington, we recently got the chance to vote on an important initiative, I-522. This initiative was to give the citizens of Washington State the chance to have their foods labeled. Which means that [...]

Is Your Posture Affecting Your Health?

Do you spend most of your day sitting at a computer, and talking on the phone without a headset?  Are you using a keyboard that is too high or too low, and staring at a [...]

A favorite pass-time of Dr. Erin K Simpson

I have became an avid hiker shortly after moving to Bellingham, exploring the Chuckanuts, Mt Baker, and the Mazama/Winthrop area.  I love the physical benefits I get from hiking, as well as the emotional benefits. [...]

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